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I help you balance your mood, get better sleep, alleviate your pain, improve digestion, and boost your energy with an easy-to-follow personalized plan.

Small, sustainable shifts for transformative and lasting results.

Imagine stepping into a version of yourself that feels revitalized and vibrant every day.

As a Board Certified Holistic Nutritionist, I blend the ancient wisdom of Traditional Chinese Medicine with cutting-edge techniques in Holistic Nutrition, Lifestyle Coaching, Neuro-Linguistic Programming, and emotional and body release strategies.

Together, we’ll embark on a journey that transforms your health and ushers you into a state of Optimal Wellness.

Let’s unlock your body’s full potential and bring your health goals to life, one empowering step at a time.

You deserve a life overflowing with vitality and joy—a life that truly honors YOU, so you can thrive in the life you were meant to lead!

If you’re here, it’s because you’re ready to take back your health. You’re tired of hearing, ‘It’s nothing,’ or ‘It’s just aging,’ and you’re done with quick fixes that never really fix anything.

You might feel like you’ve tried it all, from managing persistent fatigue and mood swings to battling digestive issues, pain, and brain fog. Perhaps you’re facing chronic symptoms or autoimmune challenges that keep you from living fully.

It can feel like you’re at the end of your rope, still searching for answers and relief.

But here’s the good news: You’re ready to take the reins of your health and experience true vitality again, breaking free from worries about what tomorrow might bring. You are not alone on this journey.

What you need is a custom-crafted plan and consistent support to guide you toward a life filled with joy and free from suffering.

And I’m here to help. As a Board Certified Holistic Nutritionist, I’ve helped numerous high performing women like you reclaim their vitality. I do this without relying on more medications or endless doctor visits.

With detailed nutritional evaluations and personalized testing, I develop a plan uniquely suited to your body’s needs. I’ll be with you every step of the way, offering the support and guidance you need to create the life you truly deserve.

Because your goal isn’t just to get by—it’s to flourish. Together, let’s embrace the vibrant, sustainable health you were meant to enjoy

Get the Results You’re Looking For

 

Restoring Hope Client:

“I have more energy and clarity. I didn’t know this was possible!”

Restoring Hope Client:

“I am sleeping like a baby.  I hadn’t been able to sleep through the night without waking to ‘pee’ for years.”

Restoring Hope Client:

“My pain has greatly reduced, my energy increased, my depression is GONE, my digestion has improved, and I can sleep!”

Restoring Hope Client:

“I have never made this much progress with my health ever.”

Restoring Hope Client:

“My whole life has changed for the better- the way I interact with food and how I interact with my body.”

Restoring Hope Client:

“I always felt crazy for how I felt becaue no Dr. could every figure out why I was feeling the way I felt.  My results have been INSANE already and I’m still healing!”

Restoring Hope Client:

“I feel more like myself. This is the first set of holidays I haven’t become stressed and depressed.”

Restoring Hope Client:

“I truly did not know I could feel so much better.”

Restoring Hope Client:

“Everything is better – my energy, clarity, sleep, hair, skin, nails…all of it!  I truly though it was just the way my body was before doing this.”

It’s your time now—let’s make it happen together!

Hello, I’m Kelly, a Board Certified Holistic Nutritionist. I’m passionate about empowering you to take control and achieve lasting, holistic health, encompassing your physical, mental, and emotional well-being.

Having overcome my own battles with anxiety, depression, and six autoimmune diseases, I know the struggle of feeling overlooked and powerless. But through these challenges, I’ve also discovered the incredible resilience of our bodies.

With the right mix of determination, knowledge, and guided lifestyle adjustments, what seems impossible can become achievable.

My commitment to your health goes deeper than temporary fixes. I believe that the true solutions lie at the cellular level. With customized testing, personalized plans, and sustainable practices, I’m here to support your journey to health success.

Whether you’re dealing with menopause, seeking better sleep, looking to improve your mood and stabilize blood sugar, needing relief from pain, battling cancer, enhancing digestion, or addressing any other health concerns, I am here to help you regain comfort and confidence in your own skin.

Together, we’ll take it step by step, enhancing your happiness by boosting your immune system and nourishing your body with the essential nutrients it needs to flourish.

Every strategy I develop is meticulously tailored to your unique needs, goals, and the results you seek. Remember, it’s not about doing more—it’s about doing better.  

More is not better—better is better!

Featured in, interviewed, or spoke on stage in:

  • 2021 Caregiver Conference
  • 2023 AZ Foundation for Women SHE Talks! Conference
  •  Wellness & Wealth Podcast 2023
  • Sirrine Yoga Unplugged Membership live group coaching & teaching

  • Ridealong Chronicles Podcast 2022 and 2023
  • Holistic Sisters Podcast 2024
  • eWomen Network Platinum Conference 2024

Voted in the  Top 6 Best Nutritonists in Phoenix 2024

Find joy and vitality in every day!

I’ll manage the planning and research, freeing you to focus on what truly matters—taking care of yourself.

Let’s embark on this journey to wellness together.

01

Schedule Your Holistic Health Mapping Session

Uncover the specific areas of your body that need nurturing and learn how they could be influencing the symptoms you’re experiencing.

02

Begin Your Path with Our Simple & Efficient Recommended TestS

Explore the root causes of your body’s imbalances with our advanced testing techniques. We use delayed food sensitivity testing, organic acid tests, and evaluations of gut and metabolic cellular health to pinpoint exactly what’s holding you back from optimal wellness.

03

Unlock Your Custom Plan for Lasting Succes

Wave goodbye to frustration with a personalized plan crafted to be both achievable and perfectly tailored to meet the unique needs of your mind and body. Experience real, tangible results that transform your health and well-being

 

04

Benefit from Ongoing Support & Expert Guidance

Count on our dedicated experts to guide you every step of the way. We’re here to offer support, keep you accountable, and be your trusted source of information throughout your journey to better health.

Lasting Results that Speak for Themselves

Restoring Hope Client

“This was not my first stop on this road, but it has been the ONLY program with which I have had long-term success. I worked with two other nutritionists who didn’t understand my auto-immune disease, so their canned solutions didn’t work for me. They actually exacerbated my symptoms!”

Restoring Hope Client

Kelly is great, she was always there when I had questions.   She guided and listened to me, and never looked down on me.   It was very encouraging and gave me great information and the why’s.  She didn’t  just filling my head with facts and data.  I’ve had great results! My outlook and self perception has improved greatly.  I am sleeping better, alling a sleep quicker, sleeping through the night waking up refreshed (wow that actually happens!).  I am more motivated at doing for things for me and completing projects and tasks.    I’m also more aware of what I am putting in my body and how it makes it feel.

Restoring Hope Client

Working with Kelly is a game changer for my overall health and wellness. I was struggling with some significantly debilitating symptoms ranging from digestive challenges to neuropathy (hands and feet) as well as more than a decade of daily headaches. The muscle pain and weakness as well as joint pain and fatigue were seriously impacting my life. After many visits to numerous doctors I was frustrated, and continually told that nothing was wrong, I just needed something for anxiety. Insert eye roll here!  Now, just short of one year later all of the symptoms are immensely better or gone completely and not negatively affecting my lifestyle.  The best part of all of this was feeling supported throughout the process.”

Restoring Hope Client

Kelly’s combination of education, lifestyle choices, diet changes, supplements and, MOST importantly – coaching – have made a 180 change in my symptoms. The opportunity to talk with Kelly and work through potential solutions was a huge part of the process. She has a great “learn to walk before you run” approach.  I have been feeling better and better – building on my recovery. When I had my most recent physical, and nearly every number had improved, I couldn’t wait to share that news with Kelly. (My PCP literally said he was so surprised by the level of improvement he checked to be sure there was no mistake).”

Take back control—rediscover your happiness with a tailored health plan and personalized support that brings you back to feeling your best.

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