Jayne was instrumental in my healing, nutritionally, physically and emotionally. Her thorough assessment, in-depth knowledge and intuitive personality impressed me from the beginning. When Jayne presented her recommendations and created my personal protocols, I believed in her judgement, but was nervous that I could really make the changes I needed to. She was so encouraging and broke it down into easy steps. I am forever grateful for Jayne’s guidance and expertise! I am now healthy and have the nutritional knowledge to stay that way – thanks to Jayne and Abundant Life!
I knew I needed to make some changes when we first started
meeting but I also had a lot of baggage that I wasn’t ready to let go of which
held me back for a while. When I began changing the small things one step
at a time I started to see things differently and listen to how my body was
feeling. I would avoid looking in mirrors and one day I caught a peripheral
glimpse and I asked myself “Why?” And that’s when I decided that if I kept
saying “tomorrow I will change how I eat”, it would never come.
I have had a lot of harsh things happen in my life and I was
dealing with a large obstacle when we started so it kept me stuck because the
only thing I could control was eating and I was overdoing it. I removed
one toxic element, thought, and memory at a time until I felt acceptance.
Breathing exercises brought on a lot of the relief and freedom from those
I’ve overcome the comfort that I got from eating all the
wrong things. I’ve overcome chronic migraines and high blood pressure. I
no longer need to take pain killers daily which is absolutely amazing to me and
it only took a of couple changes.
I feel alive. I have more energy than I have ever had.
I run and play with my kids now when before it would have just broken me
down. I have a sense of pride. I know what I’ve changed is working
and it fuels my body the way it should. Food no longer has a grip on my
life. It was what I lived for. Life revolved around it and now mealtimes are
just used for nourishment and fuel to do so much more.
I loved the support. I love being able to turn to someone
and confide in someone about struggles that are happening. You can’t face
this type of journey alone because without that foundation it’s just not
possible. I cannot thank you enough for everything. You’re an amazing,
wonderful and brilliant person that I am so grateful to have in my life.