Take A Class!

Interested In Learning More? Live in the Phoenix Area?

Why not host a class?

I’ll come to you and bring a topic that interests you!  I’ve spent the last three years teaching in corporate settings, at the Leading Age Az Conference, on T.V., and to seniors. With a variety of lifestyle and nutrition topics to choose from, why not gather your friends and colleagues, and invest in your abundant well-being today?

Topics Include:

Be Well. Lead Well.

Allergy or Intolerance – What’s the Difference?

Hungry for Hydration

Protein – Life’s Little Building Blocks

Carbohydrates – Fuel for Life

Food For Thought – Foods That Prevent Dementia

Sugar, Sugar, Ah Honey, Honey

Foods That Fight The Flu

Fantastic Fiber

Deciphering Labels

Fighting Fatigue

Heart to Heart

Let’s Talk Lipids

Nutritious New You!

Osteoporosis – Getting Down To The Bare Bones

Parkinson’s Pabulum

Skin Smart

Don’t see what you’re looking for? Contact us and find out how we can craft a class for you!